Personalized Nutrition for a Healthier You

Reclaim Your Health with Expert Nutrition Counselling

We focus on sustainable changes, not crash diets.

  • In today’s hectic world, it’s easy to lose track of your health. Whether you're dealing with weight gain, fatigue, digestion issues, or a medical condition—our Diet Counselling sessions provide science-backed, personalized nutrition guidance to help you feel your best. We focus on sustainable changes, not crash diets.

What Our Online Dietitians Offer

Our certified nutritionists and dietitians work 1-on-1 with you to:

  • Analyze your current eating patterns
  • Identify nutritional deficiencies or imbalances
  • Design personalized meal plans tailored to your lifestyle
  • Educate you on portion sizes, food combinations, and meal timing
  • Track your progress with regular, flexible follow-ups

Weight Management & Metabolism

Go beyond fad diets. Achieve sustainable weight loss or gain with scientifically designed meal plans.

Sports & Energy Nutrition

Enhance strength, stamina, and performance with custom plans for active lifestyles.

Diet for Medical Conditions

From PCOS to diabetes, thyroid to heart health—let food become your medicine.

Mindful Eating & Relationship with Food

Break the cycle of binge eating, stress eating, or guilt. Rebuild a positive relationship with food.

Family & Pediatric Nutrition

Establish lifelong healthy habits for children, teens, and busy parents.

Who Can Benefit from Our Diet Counselling?

Our services are perfect for

  • Working professionals with erratic meal schedules
  • Students who lack basic nutrition awareness
  • Anyone aiming for fat loss, muscle gain, or balanced eating
  • Individuals managing health conditions like diabetes, thyroid, PCOS, IBS
  • People seeking to build sustainable clean eating habits

What Happens in the First Diet Counselling Session?

Each session is tailored to you—no cookie-cutter plans.

  • Full Assessment – Lifestyle, medical history, food habits, symptoms
  • Goal Discussion – Whether it's weight, skin, digestion, or performance
  • Customized Diet Plan – Based on your taste, schedule, and preferences
  • Sustainable Habits – Small steps, big impact—no crash diets

Our Nutrition Approach: Flexible, Indian, Practical

We believe food should nourish you—not burden you. Our method is

  • Balanced: Protein, carbs, healthy fats, fiber
  • Practical: Built for Indian kitchens & local foods
  • Mindful: Focused on habits like eating slowly and drinking water
  • Flexible: We adjust to your work hours, festivals, and routines
Will I get a personalized plan?

Ans: Yes, tailored to your lifestyle and goals.

Do you help with medical diets?

Ans: Yes, including PCOS, diabetes, and thyroid.

How do follow-ups work?

Ans: You can schedule progress reviews anytime.

Are diet plans vegetarian-friendly?

Ans: Absolutely, we cater to all preferences.

Can you help with weight gain?

Ans: Yes, we create healthy gain plans too.

Will I get recipes?

Ans: Yes, simple meal ideas and guides are included.

Our Testimonials

Feedback From Our Clients

Ishita Jain, 30, Gurgaon

"I always thought dieting meant giving up all my favorite foods. But here, I learned how to eat smart without starving or stressing. I feel healthier and lighter!"

Aman Kapoor, 27, Chandigarh

"My cholesterol levels were creeping up, and I needed a change. The diet plan I got from MyCounselHub was practical and surprisingly tasty. Even my family started following it!"

Pooja Deshmukh, 33, Nagpur

"I’ve struggled with PCOS and weight gain for years. The dietitian really listened to my problems and created a plan that suited my lifestyle. I'm finally seeing real results."

Abhishek Rao, 45, Hyderabad

"What impressed me was how personal the whole experience was. They didn’t give me a generic chart—they built something that fit into my busy life perfectly."

Tanya Singh, 24, Ahmedabad

"I used to eat based on mood or stress. The sessions helped me become more aware of my choices. I now feel more in control of my eating and my energy levels."

It’s time to prioritize your well-being—with expert guidance
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