Ayurveda Assessment - My Counsel Hub

This tool evaluates your lifestyle through the Ayurvedic lens to help identify potential dosha imbalances and guide you toward natural healing. This is not a diagnosis, but a wellness screening.

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1. How is your digestion after meals? *

2. How do you feel upon waking up? *

3. How often do you feel low energy in the day? *

4. How easily do you fall and stay asleep? *

5. Do you feel mentally calm during the day? *

6. How is your emotional stability? *

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7. Do you follow a daily routine (sleep, meals, activity)? *

8. How connected do you feel to nature (sunlight, fresh air, natural foods)? *

9. Do you feel “in balance” in body and mind? *

Mon-Sun: 8 AM – 10 PM